Meet Your Specialist

• I’m a native Texan from San Antonio.
• I have a love of all martial arts, and I’ve also enjoyed Taekwondo, and Judo.
• I also enjoy music, film, reading and exercise.

Here at The Rec, I provide a holistic approach to training. Working hands-on while educating my clients on how and why each lift and movement 

is important.

 Background/Experience:

• LMT (Licensed Massage Therapist) 32 years 
• LMTI (Licensed Massage Instructor) 20 years 
• Personal Trainer 30 years
• Yoga & Pilates Certified 
• Experience with all groups from kids to Olympians
• MSMT/E (Master Somatic Movement Therapist / Educator) 

Education:

• Master's in Counseling Psychology 
• PhD. in Philosophy 

• Core Pilates
• Regeneration & Recovery
• Performance Pilates
• Pilates HIIT

• I grew up in northern Indiana.
• I enjoy spending time with my canine friends as well as volunteering at the local animal shelter.
• Exercising went from a hobby, to a passion and then a career.

Here at The Rec, I teach proper form and instruct my clients in how they can not only increase their numbers on the fitness floor, but reach the “Next Level.”

 Background/Experience:

• Certified Strength & Conditioning Specialist (CSCS)
• Tactical Strength & Conditioning Facilitator (TSAC-F)
• Functional Movement Screen Level 1 (FMS)
• Experience with middle school, high school, and collegiate athletes, as well as the general population of all ages and abilities

Education:

• Bachelor’s degree from Indiana University
• Master’s of Science degree in Kinesiology with a focus in Strength, Conditioning, and Fitness from The University of Georgia.

• HIIT
• HIIT & Run
• Greatest HIITs

• I’m a native Texan from Littlefield.
• I love spending time with my wife Katie and our three kids: Lilani, Kelsea, and Zander.
• I enjoy working out, listening to music, reading/writing, hunting/fishing, riding horses and motorcycles, etc.

Here at The Rec, I am the Executive Director, I oversee every department. And I offer specialty training.

Background/Experience:

• Over 25 years of significant and vast experience in the industry.
• Pioneer of the integrated health model.
• NSCA Certified Strength & Conditioning Specialist - Emeritus (CSCS*E)
• NSCA Certified Personal Trainer - Emeritus (CPT*E)
• NSCA Certified Tactical Strength & Conditioning Facilitator - Emeritus (TSAC-F*E)
• EXOS Certified Performance Specialist (XPS)
• EXOS Certified Fitness Specialist (XFS)
• ISSA Certified Nutritionist (PN-Level 1)
• Active Isolate Stretching Specialist (AIS)
• Whole Body Vibration (WBV) 
• Training Specialist
• TRX Training Specialist
• FMS Certified (Level 2)
• Black Belt 5th Dan in Krav Maga
• 2nd degree Black Belt in Brazilian Jiu Jitsu
• Black Belt in Judo

Education:

• Bachelor of Science (BS) in Exercise Science and Nutrition
• Master of Sports Science (MSS) in Sports, Fitness, & Health
• Doctor of Education (Ed.D.) in Sports Management

• Salute to Veterans
• County Wellness
• Recovery and Regeneration
• Tactical Martial Arts
• HITT