Meet Your Specialist
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Troy Kauffman - Performance & Fitness Specialist
About Me:
- I grew up in northern Indiana.
- I enjoy spending time with my canine friends as well as volunteering at the local animal shelter.
- Exercising went from a hobby, to a passion and then a career.
Here at The Rec, I teach proper form and instruct my clients in how they can not only increase their numbers on the fitness floor, but reach the “Next Level.”
My Background, Experience, and Education:
Background/Experience:
- Certified Strength & Conditioning Specialist (CSCS)
- Tactical Strength & Conditioning Facilitator (TSAC-F)
- Functional Movement Screen Level 1 (FMS)
- Experience with middle school, high school, and collegiate athletes, as well as the general population of all ages and abilities
Education:
- Bachelor’s degree from Indiana University
- Master’s of Science degree in Kinesiology with a focus in Strength, Conditioning, and Fitness from The University of Georgia.
GX Classes I Teach:
- HIIT
- HIIT & Run
- Greatest HIITs